Join us for a relaxing morning social dip at Fruid Reservoir situated in the wilds of the Upper Tweed. 

Come for a fun and relaxing supported social swim and Wild Dook Sauna at a private swim spot at Moffat Distillery.

Meet in the early morning to bathe in the sounds of the dawn chorus and the waters of the River Tweed.

Stepping back into cold water for the first time in the year can feel daunting. Join the support of this small group and an experienced and trained swim guide to help you get back in.

Mark May Day with a gentle morning wander and swim in the Tweed Valley.  You will leave feeling relaxed and reset.

Come for a relaxing and fun evening wild swim in the River Tweed followed by a sauna session with Cedar Hus.

Come and learn how to get into cold water with a trained and professional swim guide. This session will cover everything you need to know in order wild swim safely.

Come for a relaxing and fun evening wild swim in the River Tweed followed by a sauna session with Cedar Hus.

Would you like to have a go at wild swimming but are feeling abit nervous?

Want to start but don’t have a pal to go with?

This introductory session will cover what you need to know to wild swim safely with the joy of sauna to warm up in.

Wetsuits and swimsuits both welcome.

Come for a fun and relaxing supported social swim and Wild Dook Sauna at a private swim spot at Moffat Distillery.

Come to Traquair House for a restorative and reflective morning in nature on the land and in the water with time in nature, a wild swim and a delicious Cedar Hus sauna in the woods.

Come and learn how to get into cold water with a trained and professional swim guide. This session will cover everything you need to know in order wild swim safely.

If you've never swum in a river before or would like to try a new spot come and join a small group for a relaxed social morning in the beautiful Upper Tweed Valley. 

Come for a relaxing and fun evening wild swim in the River Tweed followed by a sauna session with Cedar Hus.